Past: New Year, New You: Keeping Your Resolutions

With the new year comes a perfect opportunity for us to start making lifestyle changes — but it is easy to lose track of that vision as the year goes on. Join us as Tamatha Crowson of TCrowson Fitness offers up her best strategies for picking resolutions and sticking to them. This event will take place in the Oscar Hirsch community room and requires registration. Please register online at capelibrary.org.