Past: Eating for Performance

HealthPoint Fitness, Cape Girardeau

There is good science behind healthy eating before and after exercise.

Learn how basic foods combined and timed just right can help you get the most out of your workouts at the Healthy Cooking Class at HealthPoint Fitness in Cape on Monday, April 23 from 6 to 7:15 p.m.

The class is taught by HealthPoint Nutritional Services Coordinator Raina Childers, MS, RD, LD.

Cost is $3 for HealthPoint members and $5 for non-members.

Click on SEhealth.org/Events or call (573)986-4440 to register.

Past Dates & Times

Monday, April 23, 2018, 6:00 pm - 7:30 pm

Map

HealthPoint Fitness, Cape Girardeau
2126 Independence, Cape Girardeau, MO