Past: Health & Wellness Seminar: Big Things With Small Beginnings

Free Health & Wellness Seminar with Cape Parks & Rec!

It can be overwhelming with all the endless changes to live a healthier lifestyle. Come join us for a walk and talk about how small changes in your diet and exercise over a period of time can equal big results! Pre-registration is required.

To register go to www.cityofcape.org/wellnessevents.

Presented By: Kasie Jones Holder