Abs & Arms

Monday, September 25, 2023, Noon - 1:00 pm

Osage Centre

This 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is held 12:15 to 12:45 p.m.

Dates & Times

Monday, September 25, 2023, Noon - 1:00 pm
Monday, October 2, 2023, Noon - 1:00 pm
Monday, October 9, 2023, Noon - 1:00 pm
Monday, October 16, 2023, Noon - 1:00 pm
Monday, October 23, 2023, Noon - 1:00 pm
Monday, October 30, 2023, Noon - 1:00 pm
Monday, November 6, 2023, Noon - 1:00 pm
Monday, November 13, 2023, Noon - 1:00 pm
Monday, November 20, 2023, Noon - 1:00 pm
Monday, November 27, 2023, Noon - 1:00 pm
Monday, December 4, 2023, Noon - 1:00 pm
Monday, December 11, 2023, Noon - 1:00 pm
Monday, December 18, 2023, Noon - 1:00 pm

Map

Osage Centre
1625 N. Kingshighway St., Cape Girardeau, MO