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Gentle YogaMay 8, 2018, 9 am-10:30 amCape Girardeau Public LibraryJoin Grace Parry for an hour of gentle yoga. Please wear comfortable clothes and bring a mat or towel. This program begins at 9:15 a.m.
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Diabetes Self-Management Support GroupMay 8, 2018, 1 pm-2 pmHealthpoint PlazaSoutheast Diabetes Center hosts this free support group facilitated by Southeast’s Diabetes Educators. The programs are geared toward people who are living with diabetes and trying to control blood glucose. Friends and family members are also...
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Spectrum Conference for NonprofitsMay 8, 2018, 8 am-4 pmRenaissance St. Louis Airport HotelRegistration is open for the annual Spectrum conference of the Community Service Public Relations Council (CSPRC). This full-day event for communication professionals in the nonprofit sector features two keynote speakers and presentations in...
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Pray4Cape – Stop Needless Acts of violence PleaseMay 8, 2018, 5:30 pmSycamore Circle and Boxwood DriveStop Needless Acts of violence Please (SNAP) will hold a community prayer on the corner of Sycamore Circle and Boxwood Drive. The community will come together to pray for Cape Girardeau.
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Red Star Neighborhood Revival meetingMay 8, 2018, 6 pmChurch of The Rescued and RedeemedThe meeting meets May 8 in the fellowship hall of The Church of the Rescued and Redeemed. (Formerly Red Star Baptist Church). Starts at 6 p.m. Public welcomed.
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Lifesaver Class for New ParentsMay 8, 2018, 6 pm-7:30 pmSoutheast HospitalThis class from 6 to 7:15 p.m. on Tuesday, May 8, helps participants recognize, prevent and respond to life-threatening situations. In addition to infant CPR and response to a choking infant, this course will discuss the seven steps to reduce the...
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Breastfeeding ClassMay 8, 2018, 7 pm-8:30 pmSoutheast HospitalThis class is open to all moms choosing to breastfeed, but is strongly recommended for all first time breastfeeding moms. The class will be held at Southeast Hospital from 7:15 to 8:15 p.m. on Tuesday, May 8. Instruction by Southeast nurse Jane...
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Gordonville Grill 10% Tuesday - Alpha Phi Omega - Beta Psi ChapterMay 8, 2018, 11 am-9 pmGordonville GrillThis Tuesday, May 8th 2018 10% of all sales generated will go to support Alpha Phi Omega - Beta Psi Chapter. They are a service non-profit organization. They do service around the Cape Girardeau area. They raising money for a conference that they...
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BFA Part IV: Spring Graduating Seniors ExhibitionMay 8, 2018, 1 pm-5 pmRiver Campus Art Gallery, Seminary Building Room 106Four one-week shows featuring graduating seniors with a Bachelor of Fine Arts to display the body of work they developed throughout their last two semesters of coursework in their area of specialization. The reception is from 5 to 7 p.m. May 11 in...
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Cape Parks & Recreation & Lee H. Park Martial Arts ProgramMay 8, 2018Lee H Park Martial Arts StudioMartial Arts Classes TEACH children life skills and BUILD leaders. We partner with Lee H. Park Martial arts to offer introductory pricing. Register online or at the A.C. Brase Arena by Friday, May 18.
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May 2018 Visual Arts Cooperative Window Exhibitors: Vicki Outman and Tara CaldwellMay 8, 2018, 10 am-6 pmArts Council of Southeast MissouriThe Visual Arts Cooperative Window Exhibitors for the month of May are Tara Caldwell and Vicki Outman.
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Senior Fitness - Low Impact Classes: Monday-WednesdayMay 8, 2018, 10 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at...
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Art Gallery - Mel GarbarkMay 8, 2018, 8 am-5 pmCape Girardeau Conservation Nature CenterVisit the lobby this month to enjoy paintings and prints of birds by the late wildlife artist, Mel Garbark. He felt his works reflected a natural concern for the preservation of the wildlife and landscapes he portrayed.
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Open micMay 8, 2018, 7 pm-9 pmStooges RestaurantStooges Restaurant has open mic every Tuesday night. Hosts are Paul Brown and Randall Johnson.
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Lunch Express Fitness Class & Food & Fitness FridaysMay 8, 2018, Noon-1 pmOsage CentreTake advantage of your lunch break with a great 30 minute express workout! Meet us at the Osage Centre for a different workout each day to hit full body for the busy bee! Wear your work attire or take advantage of our locker rooms to freshen up...
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New miniature art on display at the Visual Arts Co-Op GalleryMay 8, 2018, 10 am-6 pmArts Council of Southeast MissouriThere will be new miniature art work by the Visual Art CO-OP artists on display at the Arts Council.
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Senior Fitness - Low Impact Classes: Monday-FridayMay 8, 2018, 9 am-10 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at...
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Al-Anon Meeting: Help and Hope for Families and Friends of AlcoholicsMay 8, 2018, Noon-1 pmImperial BuildingAl-Anon Meeting: Help and Hope for Families and Friends of Alcoholics When you don't know where to turn Because someone you love drinks too much Al-Anon Family Groups can help. Learn more by attending a confidential meeting at River...
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Stepping StonesMay 8, 2018, 6 pm-7 pmSaint Francis Hospice Services LobbySaint Francis Hospice Services offers a bereavement support group to anyone who has suffered a loss. The goal of this meeting is to provide support and education as you take the next steps in your life. Refreshments will be served. For more...
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Songwriter's nightMay 8, 2018, 8 pm-11 pmPort Cape GirardeauLocal blues singer/songwriter Bruce Zimmerman hosts songwriters night every Tuesday at Port Cape.