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Meals with FriendsFeb. 4, 2019, Noon-1 pmSalvation ArmyThe Salvation Army will hold Meals with Friends from noon to 1 p.m. Monday through Friday at 701 Good Hope St. in Cape Girardeau. Monday: Hot dogs, fries, macaroni and cheese Tuesday: Ham & Beans, corn bread and peas Wednesday: Lasagna, corn...
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Informative Meeting: Missouri's Complex Fence LawFeb. 4, 2019, 6:30 pmCape Girardeau County Extension Office - Lower LevelJoe Koenen, Ag Business Specialist will be presenting. Topics will include, Missouri's 2 separate fence laws, which law covers your county, livestock liability and landowner rights and responsibilities. Cost is $10. Payable at the door. Light...
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Pre-Valentine's Day Meal (healthy cooking class)Feb. 4, 2019, 6 pm-7 pmHealth Priorities, Inc.Join us for a special Pre-Valentine's Day cooking class. When: Monday, February 4th at 6 p.m. Where: Health Priorities, Inc. at 37 Doctor's Park, Suite 3, Cape Girardeau MO THIS IS A $5 CLASS AND BRING A VALENTINE GUEST FOR FREE!! ALL ARE...
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Weight Management First StepsFeb. 4, 2019, 6 pmHealthPoint PlazaJoin us for this free, informative seminar as we discuss strategies for beginning the process of health improvement and weight management on Monday, February 4 at 6 p.m., and Thursday, February 21 at 2 p.m., at HealthPoint Plaza, 2126 Independence...
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Cape Girardeau Roller Derby Recruitment NightFeb. 4, 2019, 6 pm-9 pmA.C. Brase Arena BuildingCape Girardeau Roller Derby is seeking men and women to become skaters and referees! No experience or skating ability is required. All body types are welcome here. The only requirements are that you be 18+ and willing to learn! This event will...
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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!Feb. 4, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...