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Gut Friendly Cooking!Mar. 18, 2019, 6 pm-7:30 pmHealthPoint Fitness - CapeMarch is national Colon Cancer Awareness Month. Eating foods that are good for the digestive tract is beneficial for many health conditions. Join us on Monday, March 18 from 6 to 7:15 p.m. as we share tips and recipes that keep things moving... -
A Poetry Reading with Annie ChristainMar. 18, 2019, 7 pm-8:30 pmThe Redhawk Room at Southeast Missouri State University University CenterAnnie Christain, award-winning poet and Cape Central High School alumna, will perform a public reading on Monday, March 18, 7:00-8:00 pm, in the Redhawks Room, University Center. The event is free and open to the public and is funded by the Dorothy... -
Day in the Life of ALS Photo DisplayMar. 18, 2019Cape Girardeau Public Library“A Day in the Life of Larry” is a photo series featuring Larry Tyler, father, husband and a person with ALS. These photos, taken by photographer Sarah Howell of Sarah E Studios, captures a typical day for those living with ALS. Photos are provided... -
Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!Mar. 18, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...
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Spring into Quilts: The Lutheran Heritage Center Welcomes an Exhibit from the National Quilt MuseumMar. 18, 2019, 10 am-4 pmLutheran Heritage Center & MuseumSpring into Quilts: The Lutheran Heritage Center in Altenburg will host an award winning exhibition from the National Quilt Museum, March 15-May 1. Admission is Free-Open 7 days a week from 10:00 a.m.-4:00 p.m. (only closed Easter Sunday)