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Adult Coloring (ages 18+)Oct. 9, 1 pm-3 pmCape Girardeau Public LibraryJoin us for a casual adult coloring session where we provide the pages, colored pencils, and a fun atmosphere to color and socialize.
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Screening Mammogram Event- Cape GirardeauOct. 9, 9 am-3:30 pmCross Trails Medical CenterCross Trails Medical Center is pleased to host a screening mammogram event with the St. Francis Mobile Mammography van on Monday October 9th at our Cape Girardeau location- 408 South Broadview Street. Appointments are available to the general...
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Biennial Faculty ExhibitionOct. 9, 9 am-5 pmRosemary Berkel and Harry L. Crisp II MuseumCrisp Museum is hosting the Biennial Faculty Exhibition, October 6-29, 2023 The reception opening will take place during First Friday with the Arts event, October 6, from 4-8 p.m.
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Tech TutoringOct. 9, 9 am-11 amCape Girardeau Public LibraryIf you: * are having trouble navigating your new smartphone or tablet * need help setting up an email account * are having other issues with technology * then Tech Tutoring is for you! Schedule a 30-minute appointment with one of our tech tutors...
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Haunted Museum Scavenger HuntOct. 9, 9 am-5 pmRosemary Berkel and Harry L. Crisp II MuseumHaunted Museum Scavenger Hunt Crisp Museum's 6th Annual Halloween Scavenger Hunt Oct. 1-31, 2023 M-f 9a.m.- 5 p.m. Weekends 1-4 p.m. Grand Prize a cauldron of Halloween Candy (cauldron not included with prize) Drawing 7 p.m. Oct. 31,...
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Cardio kickboxingOct. 9, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Zumba GoldOct. 9, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue. Class is held 9 to 9:45 a.m.
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Gentle YogaOct. 9, 10 am-11 amOsage CentreGentle Yoga will be taught by Tori 10 to 10:45 a.m.
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Abs & ArmsOct. 9, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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Strength ConditioningOct. 9, 4:30 pm-5:30 pmOsage CentreBrittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
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POUNDOct. 9, 6 pm-7 pmOsage CentrePOUND exercise class will be taught by Tera and Dana 6 to 6:45 p.m. at the Osage Centre.
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Country Club Western Dancers: line and couplesOct. 9, 6 pm-9 pmAmerican Legion Post 63Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.