Past: Don't Gamble With Your Health! A six-week Health Challenge

St. Francis Medical Center, Health and Wellness Center, Entrance 8

Join us for an exciting new program focused on our personal health awareness. There will be a 30 minute health presentation followed by 20 minutes of exercise. The program is offered free but registration is encouraged by calling Aging Matters at 573-335-3331 or (800)392-8771 or email Gail at gbabers@agingmatters2u.com This event is sponsored by Fitness Plus St. Francis Medical Center, Aging Matters, Cross Trails Medical Center, AARP, Isle of Capri Cape Girardeau, Saxony Village, The Chateau Girardeau, Regional Arthritis Center, and University of Missouri Extension. First three sessions will be held from 10:00 a.m. to 11:15 a.m. at Saint Francis Medical Center-Fitness Plus-Conference Rooms 1 & 2, 150 S. Mount Auburn Road, Entrance 8, Cape Girardeau, MO 63703 The last session on Tuesday, April 28, 2015 will be held at the Isle of Capri, Cape Girardeau, MO.

Tuesday, March 17, 2015, Playing for Keeps: Finding your Purpose by Dr. Ed Leoni, Retired Professor, Southeast Missouri State University

Tuesday, March 31, 2015 Let the Chips Fall: Depression/Warning Signs by Mary Gosche, MA, CFLE, University of Missouri Extension

Tuesday, April 14, 2015 Pressing Your Luck: Balance/Fall Prevention by Steven Logel, PT, Saint Francis Medical Center.

Tuesday, April 28, 2015, Know When to Fold 'Em: Preparing a Healthy Meal Making Good Choices at the Buffet by Executive Chef Ray Leung, Isle of Capri Cape Girardeau. Meeting at the casino.

Snacks and door prizes will be given at each event! There will be special door prizes for those who attend at least three or four of the four sessions.

Contact

Phone: 573-335-3331 or 1-800-392-8771

Past Dates & Times

Tuesday, March 17, 2015, 10:00 am - 11:30 am
Tuesday, March 31, 2015, 10:00 am - 11:30 am
Tuesday, April 14, 2015, 10:00 am - 11:30 am
Tuesday, April 28, 2015, 10:00 am - 11:30 am

Map

St. Francis Medical Center, Health and Wellness Center, Entrance 8
150 S. Mount Auburn Road, Cape Girardeau, MO 63703