Past: Healthy Cooking: Bento Boxes for Beginners

HealthPoint Fitness, Cape Girardeau

Join SoutheastHEALTH on Monday, August 15, to learn how to prepare healthy and balanced on-the-go meals using bento boxes as a guide. A bento box is a single-portion boxed meal usually composed of a carb, a protein and an assortment of veggies. These boxes can be used to prep delicious and healthy meals for the week. Healthy Cooking classes at HealthPoint Fitness Cape are taught by HealthPoint Nutritional Services Coordinator Laura Vollink, RD, LD. Class sizes are limited. To register, call (573) 986-4440.


Past Dates & Times

Monday, August 15, 2022, 6:00 pm


HealthPoint Fitness, Cape Girardeau
2126 Independence, Cape Girardeau, MO