Past: Weight Management First Steps

HealthPoint Plaza

Join us for this free, informative seminar as we discuss strategies for beginning the process of health improvement and weight management on Monday, September 12, at 6 p.m., and Thursday, September 22, at 2 p.m., at HealthPoint Plaza, 2126 Independence in Cape. Are you just beginning your fitness journey? Or perhaps picking back up where you left off? Learn how nutrition, physical activity and behavior modification can help you get going in the right direction. Class size is limited. Register online at or by calling (573)986-4440.


Past Dates & Times

Monday, July 11, 2022, 6:00 pm
Thursday, July 21, 2022, 2:00 pm
Monday, August 1, 2022, 6:00 pm
Thursday, August 18, 2022, 2:00 pm
Monday, September 12, 2022, 6:00 pm
Thursday, September 22, 2022, 2:00 pm


HealthPoint Plaza
2126 Independence St, Cape Girardeau, MO