Past: Bootcamp with Shawn

Join our new class on Saturday mornings for a great workout to improve your strength, agility, endurance, core, and self-esteem! Sessions last 8 weeks and only cost $45! Bootcamp is a great class that involves body weight exercises, cardiovascular focused moves, sled hammers, ropes, and tons more! Each week we will meet at a new location for a new routine to keep challenging your body and pushing you to get you into your best shape yet! Classes are held Saturday morning 9 to 10:30 a.m. Session 1 classes will be May 9 through June 27. Session 2 begin Aug 22nd-Oct 10th. If you havent tried Bootcamp with Shawn then now is your chance! Pre-register at the Osage Centre, Arena Building, or contact 339-6340 today!