Past: Healthy Bites Luncheon

Thursday, June 4, 2015

12:10 PM – 12:40 PM

Location: Health and Wellness Center Conference Rooms 1 and 2 (Entrance 8)

Cost: Free. No registration is required.

Come join us during National Nutrition Month for the next Healthy Bites Luncheon. Janet Anders, RD, LD will present “Bite Into a Healthy Lifestyle.” We will discuss ways to make better food choices that will result in consuming fewer calories to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

Staying healthy is not easy. The Healthy Bites program is designed to help individuals obtain healthy habits that last a lifetime.

Each month, a different health professional leads a 30-minute educational program covering topics for achieving and maintaining a healthier lifestyle.

You may bring your own lunch or purchase it at Deli Plus.

If you need additional information, please contact the Wellness Department at 573-331-5399.