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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!

Monday, July 13, 2020, 9:00 am - 10:00 am

Osage Centre

Regular Physical Activity is one of the most important things you can do for your health!

The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at the Osage Centre. We have a wide variety of classes for all levels and ages!

Check out the full schedule here: www.cityofcape.org/fitness

Low Impact Classes is a great way to start your journey! We have the following classes each week from 9-9:45am at the Osage Centre:

Mondays: Zumba Gold @9AM.

Tuesday: Low-Impact Aerobics @9AM. Gentle Yoga @ 10AM.

Wednesday: Strength @9AM.

Thursdays: Cardio Drumming @9AM.

Fridays: Chair Yoga @9AM.

Contact Fitness & Wellness Specialist, Christine for more information: cjaegers@cityofcape.org

Dates & Times

Monday, July 13, 2020, 9:00 am - 10:00 am
Tuesday, July 14, 2020, 9:00 am - 10:00 am
Wednesday, July 15, 2020, 9:00 am - 10:00 am
Thursday, July 16, 2020, 9:00 am - 10:00 am
Friday, July 17, 2020, 9:00 am - 10:00 am
Monday, July 20, 2020, 9:00 am - 10:00 am
Tuesday, July 21, 2020, 9:00 am - 10:00 am
Wednesday, July 22, 2020, 9:00 am - 10:00 am
Thursday, July 23, 2020, 9:00 am - 10:00 am
Friday, July 24, 2020, 9:00 am - 10:00 am
Monday, July 27, 2020, 9:00 am - 10:00 am
Tuesday, July 28, 2020, 9:00 am - 10:00 am
Wednesday, July 29, 2020, 9:00 am - 10:00 am
Thursday, July 30, 2020, 9:00 am - 10:00 am
Friday, July 31, 2020, 9:00 am - 10:00 am
Monday, August 3, 2020, 9:00 am - 10:00 am
Tuesday, August 4, 2020, 9:00 am - 10:00 am
Wednesday, August 5, 2020, 9:00 am - 10:00 am
Thursday, August 6, 2020, 9:00 am - 10:00 am
Friday, August 7, 2020, 9:00 am - 10:00 am
Monday, August 10, 2020, 9:00 am - 10:00 am
Tuesday, August 11, 2020, 9:00 am - 10:00 am
Wednesday, August 12, 2020, 9:00 am - 10:00 am
Thursday, August 13, 2020, 9:00 am - 10:00 am
Friday, August 14, 2020, 9:00 am - 10:00 am
Monday, August 17, 2020, 9:00 am - 10:00 am
Tuesday, August 18, 2020, 9:00 am - 10:00 am
Wednesday, August 19, 2020, 9:00 am - 10:00 am
Thursday, August 20, 2020, 9:00 am - 10:00 am
Friday, August 21, 2020, 9:00 am - 10:00 am
Monday, August 24, 2020, 9:00 am - 10:00 am
Tuesday, August 25, 2020, 9:00 am - 10:00 am
Wednesday, August 26, 2020, 9:00 am - 10:00 am
Thursday, August 27, 2020, 9:00 am - 10:00 am
Friday, August 28, 2020, 9:00 am - 10:00 am
Monday, August 31, 2020, 9:00 am - 10:00 am
Tuesday, September 1, 2020, 9:00 am - 10:00 am
Wednesday, September 2, 2020, 9:00 am - 10:00 am
Thursday, September 3, 2020, 9:00 am - 10:00 am
Friday, September 4, 2020, 9:00 am - 10:00 am
Monday, September 7, 2020, 9:00 am - 10:00 am
Tuesday, September 8, 2020, 9:00 am - 10:00 am
Wednesday, September 9, 2020, 9:00 am - 10:00 am
Thursday, September 10, 2020, 9:00 am - 10:00 am
Friday, September 11, 2020, 9:00 am - 10:00 am
Monday, September 14, 2020, 9:00 am - 10:00 am
Tuesday, September 15, 2020, 9:00 am - 10:00 am
Wednesday, September 16, 2020, 9:00 am - 10:00 am
Thursday, September 17, 2020, 9:00 am - 10:00 am
Friday, September 18, 2020, 9:00 am - 10:00 am
Monday, September 21, 2020, 9:00 am - 10:00 am
Tuesday, September 22, 2020, 9:00 am - 10:00 am
Wednesday, September 23, 2020, 9:00 am - 10:00 am
Thursday, September 24, 2020, 9:00 am - 10:00 am
Friday, September 25, 2020, 9:00 am - 10:00 am
Monday, September 28, 2020, 9:00 am - 10:00 am
Tuesday, September 29, 2020, 9:00 am - 10:00 am
Wednesday, September 30, 2020, 9:00 am - 10:00 am

Map

Osage Centre
1625 N kingshighway cape girardeau mo 63701