Past: Low-impact fitness classes: Gentle Yoga, Zumba Gold, low-impact aerobics, POUND, cardio drumming & Tai Chi

Osage Centre

Regular Physical Activity is one of the most important things you can do for your health!

The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at the Osage Centre. We have a wide variety of classes for all levels and ages!

Check out the full schedule here: www.cityofcape.org/fitness

Low Impact Classes is a great way to start your journey! We have the following classes each week from 9-9:45am at the Osage Centre:

Mondays: Zumba Gold @9AM

:Balance Fitness @ 10AM

Tuesday: Low-Impact Aerobics @9AM

Wednesday: POUND @9AM

:Gentle Yoga @10AM

Thursdays: Cardio Drumming

Fridays: Tai Chi @9AM

Contact Fitness & Wellness Coordinator, Christine for more information: cjaegers@cityofcape.org

Past Dates & Times

Tuesday, Jun 27, 2017, 9:00 am - 10:00 am
Wednesday, Jun 28, 2017, 9:00 am - 10:00 am
Thursday, Jun 29, 2017, 9:00 am - 10:00 am
Friday, Jun 30, 2017, 9:00 am - 10:00 am
Monday, Jul 3, 2017, 9:00 am - 10:00 am
Wednesday, Jul 5, 2017, 9:00 am - 10:00 am
Thursday, Jul 6, 2017, 9:00 am - 10:00 am
Friday, Jul 7, 2017, 9:00 am - 10:00 am
Monday, Jul 10, 2017, 9:00 am - 10:00 am
Tuesday, Jul 11, 2017, 9:00 am - 10:00 am
Wednesday, Jul 12, 2017, 9:00 am - 10:00 am
Thursday, Jul 13, 2017, 9:00 am - 10:00 am
Friday, Jul 14, 2017, 9:00 am - 10:00 am
Monday, Jul 17, 2017, 9:00 am - 10:00 am
Tuesday, Jul 18, 2017, 9:00 am - 10:00 am
Wednesday, Jul 19, 2017, 9:00 am - 10:00 am
Thursday, Jul 20, 2017, 9:00 am - 10:00 am
Friday, Jul 21, 2017, 9:00 am - 10:00 am
Monday, Jul 24, 2017, 9:00 am - 10:00 am
Tuesday, Jul 25, 2017, 9:00 am - 10:00 am
Wednesday, Jul 26, 2017, 9:00 am - 10:00 am
Thursday, Jul 27, 2017, 9:00 am - 10:00 am
Friday, Jul 28, 2017, 9:00 am - 10:00 am
Monday, Jul 31, 2017, 9:00 am - 10:00 am
Tuesday, Aug 1, 2017, 9:00 am - 10:00 am
Wednesday, Aug 2, 2017, 9:00 am - 10:00 am
Thursday, Aug 3, 2017, 9:00 am - 10:00 am
Friday, Aug 4, 2017, 9:00 am - 10:00 am
Monday, Aug 7, 2017, 9:00 am - 10:00 am
Tuesday, Aug 8, 2017, 9:00 am - 10:00 am
Wednesday, Aug 9, 2017, 9:00 am - 10:00 am
Thursday, Aug 10, 2017, 9:00 am - 10:00 am
Friday, Aug 11, 2017, 9:00 am - 10:00 am
Monday, Aug 14, 2017, 9:00 am - 10:00 am
Tuesday, Aug 15, 2017, 9:00 am - 10:00 am
Wednesday, Aug 16, 2017, 9:00 am - 10:00 am
Thursday, Aug 17, 2017, 9:00 am - 10:00 am
Friday, Aug 18, 2017, 9:00 am - 10:00 am
Monday, Aug 21, 2017, 9:00 am - 10:00 am
Tuesday, Aug 22, 2017, 9:00 am - 10:00 am
Wednesday, Aug 23, 2017, 9:00 am - 10:00 am
Thursday, Aug 24, 2017, 9:00 am - 10:00 am
Friday, Aug 25, 2017, 9:00 am - 10:00 am
Monday, Aug 28, 2017, 9:00 am - 10:00 am
Tuesday, Aug 29, 2017, 9:00 am - 10:00 am
Wednesday, Aug 30, 2017, 9:00 am - 10:00 am
Thursday, Aug 31, 2017, 9:00 am - 10:00 am
Friday, Sep 1, 2017, 9:00 am - 10:00 am
Tuesday, Sep 5, 2017, 9:00 am - 10:00 am
Wednesday, Sep 6, 2017, 9:00 am - 10:00 am
Thursday, Sep 7, 2017, 9:00 am - 10:00 am
Friday, Sep 8, 2017, 9:00 am - 10:00 am
Monday, Sep 11, 2017, 9:00 am - 10:00 am
Tuesday, Sep 12, 2017, 9:00 am - 10:00 am
Wednesday, Sep 13, 2017, 9:00 am - 10:00 am
Thursday, Sep 14, 2017, 9:00 am - 10:00 am
Friday, Sep 15, 2017, 9:00 am - 10:00 am
Monday, Sep 18, 2017, 9:00 am - 10:00 am
Tuesday, Sep 19, 2017, 9:00 am - 10:00 am
Wednesday, Sep 20, 2017, 9:00 am - 10:00 am
Thursday, Sep 21, 2017, 9:00 am - 10:00 am
Friday, Sep 22, 2017, 9:00 am - 10:00 am
Monday, Sep 25, 2017, 9:00 am - 10:00 am
Tuesday, Sep 26, 2017, 9:00 am - 10:00 am
Wednesday, Sep 27, 2017, 9:00 am - 10:00 am
Thursday, Sep 28, 2017, 9:00 am - 10:00 am
Friday, Sep 29, 2017, 9:00 am - 10:00 am
Monday, Oct 2, 2017, 9:00 am - 10:00 am
Tuesday, Oct 3, 2017, 9:00 am - 10:00 am
Wednesday, Oct 4, 2017, 9:00 am - 10:00 am
Thursday, Oct 5, 2017, 9:00 am - 10:00 am
Friday, Oct 6, 2017, 9:00 am - 10:00 am
Monday, Oct 9, 2017, 9:00 am - 10:00 am
Tuesday, Oct 10, 2017, 9:00 am - 10:00 am
Wednesday, Oct 11, 2017, 9:00 am - 10:00 am
Thursday, Oct 12, 2017, 9:00 am - 10:00 am
Friday, Oct 13, 2017, 9:00 am - 10:00 am
Monday, Oct 16, 2017, 9:00 am - 10:00 am
Tuesday, Oct 17, 2017, 9:00 am - 10:00 am
Wednesday, Oct 18, 2017, 9:00 am - 10:00 am
Thursday, Oct 19, 2017, 9:00 am - 10:00 am
Friday, Oct 20, 2017, 9:00 am - 10:00 am
Monday, Oct 23, 2017, 9:00 am - 10:00 am
Tuesday, Oct 24, 2017, 9:00 am - 10:00 am
Wednesday, Oct 25, 2017, 9:00 am - 10:00 am
Thursday, Oct 26, 2017, 9:00 am - 10:00 am
Friday, Oct 27, 2017, 9:00 am - 10:00 am
Monday, Oct 30, 2017, 9:00 am - 10:00 am
Tuesday, Oct 31, 2017, 9:00 am - 10:00 am
Wednesday, Nov 1, 2017, 9:00 am - 10:00 am
Thursday, Nov 2, 2017, 9:00 am - 10:00 am
Friday, Nov 3, 2017, 9:00 am - 10:00 am
Monday, Nov 6, 2017, 9:00 am - 10:00 am
Tuesday, Nov 7, 2017, 9:00 am - 10:00 am
Wednesday, Nov 8, 2017, 9:00 am - 10:00 am
Thursday, Nov 9, 2017, 9:00 am - 10:00 am
Friday, Nov 10, 2017, 9:00 am - 10:00 am
Monday, Nov 13, 2017, 9:00 am - 10:00 am
Tuesday, Nov 14, 2017, 9:00 am - 10:00 am
Wednesday, Nov 15, 2017, 9:00 am - 10:00 am
Thursday, Nov 16, 2017, 9:00 am - 10:00 am
Friday, Nov 17, 2017, 9:00 am - 10:00 am
Monday, Nov 20, 2017, 9:00 am - 10:00 am
Tuesday, Nov 21, 2017, 9:00 am - 10:00 am
Wednesday, Nov 22, 2017, 9:00 am - 10:00 am
Friday, Nov 24, 2017, 9:00 am - 10:00 am
Monday, Nov 27, 2017, 9:00 am - 10:00 am
Tuesday, Nov 28, 2017, 9:00 am - 10:00 am
Wednesday, Nov 29, 2017, 9:00 am - 10:00 am
Thursday, Nov 30, 2017, 9:00 am - 10:00 am
Friday, Dec 1, 2017, 9:00 am - 10:00 am
Monday, Dec 4, 2017, 9:00 am - 10:00 am
Tuesday, Dec 5, 2017, 9:00 am - 10:00 am
Wednesday, Dec 6, 2017, 9:00 am - 10:00 am
Thursday, Dec 7, 2017, 9:00 am - 10:00 am
Friday, Dec 8, 2017, 9:00 am - 10:00 am
Monday, Dec 11, 2017, 9:00 am - 10:00 am
Tuesday, Dec 12, 2017, 9:00 am - 10:00 am
Wednesday, Dec 13, 2017, 9:00 am - 10:00 am
Thursday, Dec 14, 2017, 9:00 am - 10:00 am
Friday, Dec 15, 2017, 9:00 am - 10:00 am
Monday, Dec 18, 2017, 9:00 am - 10:00 am
Tuesday, Dec 19, 2017, 9:00 am - 10:00 am
Wednesday, Dec 20, 2017, 9:00 am - 10:00 am
Thursday, Dec 21, 2017, 9:00 am - 10:00 am
Friday, Dec 22, 2017, 9:00 am - 10:00 am
Tuesday, Dec 26, 2017, 9:00 am - 10:00 am
Wednesday, Dec 27, 2017, 9:00 am - 10:00 am
Thursday, Dec 28, 2017, 9:00 am - 10:00 am
Friday, Dec 29, 2017, 9:00 am - 10:00 am
Tuesday, Jan 2, 2018, 9:00 am
Wednesday, Jan 3, 2018, 9:00 am
Thursday, Jan 4, 2018, 9:00 am
Friday, Jan 5, 2018, 9:00 am
Monday, Jan 8, 2018, 9:00 am
Tuesday, Jan 9, 2018, 9:00 am
Wednesday, Jan 10, 2018, 9:00 am
Thursday, Jan 11, 2018, 9:00 am
Friday, Jan 12, 2018, 9:00 am
Tuesday, Jan 16, 2018, 9:00 am
Wednesday, Jan 17, 2018, 9:00 am
Thursday, Jan 18, 2018, 9:00 am
Friday, Jan 19, 2018, 9:00 am
Monday, Jan 22, 2018, 9:00 am
Tuesday, Jan 23, 2018, 9:00 am
Wednesday, Jan 24, 2018, 9:00 am
Thursday, Jan 25, 2018, 9:00 am
Friday, Jan 26, 2018, 9:00 am
Monday, Jan 29, 2018, 9:00 am
Tuesday, Jan 30, 2018, 9:00 am
Wednesday, Jan 31, 2018, 9:00 am
Thursday, Feb 1, 2018, 9:00 am
Friday, Feb 2, 2018, 9:00 am
Monday, Feb 5, 2018, 9:00 am
Tuesday, Feb 6, 2018, 9:00 am
Wednesday, Feb 7, 2018, 9:00 am
Thursday, Feb 8, 2018, 9:00 am
Friday, Feb 9, 2018, 9:00 am
Monday, Feb 12, 2018, 9:00 am
Tuesday, Feb 13, 2018, 9:00 am
Wednesday, Feb 14, 2018, 9:00 am
Thursday, Feb 15, 2018, 9:00 am
Friday, Feb 16, 2018, 9:00 am
Monday, Feb 19, 2018, 9:00 am
Tuesday, Feb 20, 2018, 9:00 am
Wednesday, Feb 21, 2018, 9:00 am
Thursday, Feb 22, 2018, 9:00 am
Friday, Feb 23, 2018, 9:00 am
Monday, Feb 26, 2018, 9:00 am
Tuesday, Feb 27, 2018, 9:00 am
Wednesday, Feb 28, 2018, 9:00 am
Thursday, Mar 1, 2018, 9:00 am
Friday, Mar 2, 2018, 9:00 am
Monday, Mar 5, 2018, 9:00 am
Tuesday, Mar 6, 2018, 9:00 am
Wednesday, Mar 7, 2018, 9:00 am
Thursday, Mar 8, 2018, 9:00 am
Friday, Mar 9, 2018, 9:00 am
Monday, Mar 12, 2018, 9:00 am
Tuesday, Mar 13, 2018, 9:00 am
Wednesday, Mar 14, 2018, 9:00 am
Thursday, Mar 15, 2018, 9:00 am
Friday, Mar 16, 2018, 9:00 am
Monday, Mar 19, 2018, 9:00 am
Tuesday, Mar 20, 2018, 9:00 am
Wednesday, Mar 21, 2018, 9:00 am
Thursday, Mar 22, 2018, 9:00 am
Friday, Mar 23, 2018, 9:00 am
Monday, Mar 26, 2018, 9:00 am
Tuesday, Mar 27, 2018, 9:00 am
Wednesday, Mar 28, 2018, 9:00 am
Thursday, Mar 29, 2018, 9:00 am
Friday, Mar 30, 2018, 9:00 am
Monday, Apr 2, 2018, 9:00 am
Tuesday, Apr 3, 2018, 9:00 am
Wednesday, Apr 4, 2018, 9:00 am
Thursday, Apr 5, 2018, 9:00 am
Friday, Apr 6, 2018, 9:00 am
Monday, Apr 9, 2018, 9:00 am
Tuesday, Apr 10, 2018, 9:00 am
Wednesday, Apr 11, 2018, 9:00 am
Thursday, Apr 12, 2018, 9:00 am
Friday, Apr 13, 2018, 9:00 am
Monday, Apr 16, 2018, 9:00 am
Tuesday, Apr 17, 2018, 9:00 am
Wednesday, Apr 18, 2018, 9:00 am
Thursday, Apr 19, 2018, 9:00 am
Friday, Apr 20, 2018, 9:00 am
Monday, Apr 23, 2018, 9:00 am
Tuesday, Apr 24, 2018, 9:00 am
Wednesday, Apr 25, 2018, 9:00 am
Thursday, Apr 26, 2018, 9:00 am
Friday, Apr 27, 2018, 9:00 am
Monday, Apr 30, 2018, 9:00 am

Map

Osage Centre
1625 N kingshighway cape girardeau mo 63701