Low Impact Fitness Classes: Tai Chi, Zumba Gold, Cardio Drumming, & Stretch n' Strengthen

Monday, May 29, 2017, 9:00 am - 10:00 am

Osage Centre

Regular Physical Activity is one of the most important things you can do for your health!

The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at the Osage Centre. We have a wide variety of classes for all levels and ages!

Check out the full schedule here: www.cityofcape.org/fitness

Low Impact Classes is a great way to start your journey! We have the following classes each week from 9-9:45am at the Osage Centre:

Mondays: Zumba Gold

Tuesday: Cardio Drumming

Wednesday: Tai Chi

Thursdays: Cardio Drumming

Fridays: Stretch n'Strengthen

Contact Fitness & Wellness Coordinator, Christine for more information: cjaegers@cityofcape.org

Dates & Times

Monday, May 29, 2017, 9:00 am - 10:00 am
Tuesday, May 30, 2017, 9:00 am - 10:00 am
Wednesday, May 31, 2017, 9:00 am - 10:00 am


Osage Centre
1625 N kingshighway cape girardeau mo 63701