Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!

Tuesday, September 29, 2020, 9:00 am - 10:00 am

Osage Centre

Regular Physical Activity is one of the most important things you can do for your health!

The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at the Osage Centre. We have a wide variety of classes for all levels and ages!

Check out the full schedule here: www.cityofcape.org/fitness

Low Impact Classes is a great way to start your journey! We have the following classes each week from 9-9:45am at the Osage Centre:

Mondays: Zumba Gold @9AM.

Tuesday: Low-Impact Aerobics @9AM. Gentle Yoga @ 10AM.

Wednesday: Strength @9AM.

Thursdays: Cardio Drumming @9AM.

Fridays: Chair Yoga @9AM.

Contact Fitness & Wellness Specialist, Christine for more information: cjaegers@cityofcape.org

Dates & Times

Tuesday, September 29, 2020, 9:00 am - 10:00 am
Wednesday, September 30, 2020, 9:00 am - 10:00 am


Osage Centre
1625 N kingshighway cape girardeau mo 63701