Low Impact Fitness Classes: Tai Chi, Zumba Gold, Cardio Drumming, & Stretch n' Strengthen
Monday, May 29, 2017, 9:00 am - 10:00 am
Regular Physical Activity is one of the most important things you can do for your health!
The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at the Osage Centre. We have a wide variety of classes for all levels and ages!
Check out the full schedule here: www.cityofcape.org/fitness
Low Impact Classes is a great way to start your journey! We have the following classes each week from 9-9:45am at the Osage Centre:
Mondays: Zumba Gold
Tuesday: Cardio Drumming
Wednesday: Tai Chi
Thursdays: Cardio Drumming
Fridays: Stretch n'Strengthen
Contact Fitness & Wellness Coordinator, Christine for more information: email@example.com
Dates & Times
Tuesday, May 30, 2017, 9:00 am - 10:00 am
Wednesday, May 31, 2017, 9:00 am - 10:00 am
1625 N kingshighway cape girardeau mo 63701