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Past: Outdoor $5 Zumba Class

Shakti & Free: Movement Medicine and Holistic Wellness

TGIF!

Zumba is a latin-inspired dance fitness class with a hip-hop flair. Enjoy an awesome workout, feel refreshed in the fall air, and laugh the calories away! No dance skill required, it's a shimmy-shaking shame free zone!

Cost:

$5/person. Pre-register through the MindBody App. Search Shakti & Free.

Location: Shakti & Free Movement Medicine and Holistic Wellness

1200 N Kingshighway St Unit 3, Cape Girardeau, MO 63701

-Participants under age 13 should be accompanied by an adult.

-Bring water & towel

-Like Zumba Ellen & Shakti & Free on Facebook & Instagram for event details and cancellations.

Past Dates & Times

Monday, May 29, 2017, 9:00 am - 10:00 am
Friday, Oct 5, 2018, 9:00 am - 10:00 am

Map

Shakti & Free: Movement Medicine and Holistic Wellness
1200 N. Kingshighway St. Unit 3. Cape Girardeau, MO 63701