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Lunch Express Workout

Tuesday, Oct 17, 2017, Noon - 1:00 pm

Osage Centre

Take advantage of your lunch break with a great 30 minute express workout! Meet us at the Osage Centre for a different workout each day to hit full body for the busy bee!

Wear your work attire or take advantage of our locker rooms to freshen up and back in time for work.

Monday through Friday at 12:15-12:45p.m.

Monday: Abs Express

Tuesday: Pilates

Wednesday: Circuit

Thursday: Abs & Arms

Friday: PiYo

Full details: www.cityofcape.org/fitness

Classes are only $3.50 a class or purchase a punch card to save money!

Contact Christine for more questions: cjaegers@cityofcape.org

Dates & Times

Tuesday, Oct 17, 2017, Noon - 1:00 pm
Wednesday, Oct 18, 2017, Noon - 1:00 pm
Thursday, Oct 19, 2017, Noon - 1:00 pm
Friday, Oct 20, 2017, Noon - 1:00 pm
Monday, Oct 23, 2017, Noon - 1:00 pm
Tuesday, Oct 24, 2017, Noon - 1:00 pm
Wednesday, Oct 25, 2017, Noon - 1:00 pm
Thursday, Oct 26, 2017, Noon - 1:00 pm
Friday, Oct 27, 2017, Noon - 1:00 pm
Monday, Oct 30, 2017, Noon - 1:00 pm
Tuesday, Oct 31, 2017, Noon - 1:00 pm
Wednesday, Nov 1, 2017, Noon - 1:00 pm
Thursday, Nov 2, 2017, Noon - 1:00 pm
Friday, Nov 3, 2017, Noon - 1:00 pm
Monday, Nov 6, 2017, Noon - 1:00 pm
Tuesday, Nov 7, 2017, Noon - 1:00 pm
Wednesday, Nov 8, 2017, Noon - 1:00 pm
Thursday, Nov 9, 2017, Noon - 1:00 pm
Friday, Nov 10, 2017, Noon - 1:00 pm
Monday, Nov 13, 2017, Noon - 1:00 pm
Tuesday, Nov 14, 2017, Noon - 1:00 pm
Wednesday, Nov 15, 2017, Noon - 1:00 pm
Thursday, Nov 16, 2017, Noon - 1:00 pm
Friday, Nov 17, 2017, Noon - 1:00 pm
Monday, Nov 20, 2017, Noon - 1:00 pm
Tuesday, Nov 21, 2017, Noon - 1:00 pm
Wednesday, Nov 22, 2017, Noon - 1:00 pm
Thursday, Nov 23, 2017, Noon - 1:00 pm
Friday, Nov 24, 2017, Noon - 1:00 pm
Monday, Nov 27, 2017, Noon - 1:00 pm
Tuesday, Nov 28, 2017, Noon - 1:00 pm
Wednesday, Nov 29, 2017, Noon - 1:00 pm
Thursday, Nov 30, 2017, Noon - 1:00 pm
Friday, Dec 1, 2017, Noon - 1:00 pm
Monday, Dec 4, 2017, Noon - 1:00 pm
Tuesday, Dec 5, 2017, Noon - 1:00 pm
Wednesday, Dec 6, 2017, Noon - 1:00 pm
Thursday, Dec 7, 2017, Noon - 1:00 pm
Friday, Dec 8, 2017, Noon - 1:00 pm
Monday, Dec 11, 2017, Noon - 1:00 pm
Tuesday, Dec 12, 2017, Noon - 1:00 pm
Wednesday, Dec 13, 2017, Noon - 1:00 pm
Thursday, Dec 14, 2017, Noon - 1:00 pm
Friday, Dec 15, 2017, Noon - 1:00 pm
Monday, Dec 18, 2017, Noon - 1:00 pm
Tuesday, Dec 19, 2017, Noon - 1:00 pm
Wednesday, Dec 20, 2017, Noon - 1:00 pm
Thursday, Dec 21, 2017, Noon - 1:00 pm
Friday, Dec 22, 2017, Noon - 1:00 pm
Monday, Dec 25, 2017, Noon - 1:00 pm
Tuesday, Dec 26, 2017, Noon - 1:00 pm
Wednesday, Dec 27, 2017, Noon - 1:00 pm
Thursday, Dec 28, 2017, Noon - 1:00 pm
Friday, Dec 29, 2017, Noon - 1:00 pm

Map

Osage Centre
1625 N. Kingshighway St., Cape Girardeau, MO