Past: #adulting 101: Meal Prep

Adulting is hard, but we can help! Join Christine Jaegers, Fitness & Wellness Coordinator for the City of Cape Girardeau, to learn all about how to save time, money, and calories by meal prepping! Learn how to keep it simple to fit into your busy lifestyle and still reach your wellness goals. It may seem overwhelming, but meal prepping does NOT have to be complicated and take hours. You won't want to miss this!

*Registration is required and will open on June 1. Please contact Adult Services at (573) 334-5279 x113 or register using the link below.