Past: Gut Friendly Cooking!

March is national Colon Cancer Awareness Month. Eating foods that are good for the digestive tract is beneficial for many health conditions.

Join us on Monday, March 18 from 6 to 7:15 p.m. as we share tips and recipes that keep things moving smoothly and healthfully.

Healthy Cooking Classes at HealthPoint Fitness-Cape are taught by HealthPoint Nutritional Services Coordinator Raina Childers-Richmond, MS, RD, LD.

Cost is $5 for HealthPoint members and non-members.

Click on SEhealth.org/Events or call (573) 986-4440 to register.