Past: Healthy Cooking: Cruise the Mediterranean

No actual travel is required to enjoy the flavors and health benefits of the Mediterranean diet.

Join us on Monday, January 20, to learn more about this way of eating that is based on the traditional cuisine of countries bordering the Mediterranean Sea. See how easy it can be to bring these yummy foods to your table.

Healthy Cooking classes at HealthPoint Fitness – Cape are taught by HealthPoint Nutritional Services Coordinator Raina Childers-Richmond, MS, RD, LD.

Cost is $5 for HealthPoint members and non-members. Click on SEhealth.org/Events or call (573) 986-4440 to register.