-
Go-Go Kid's Book PlayMay 20, 2019, 10:30 am-11:30 amRiverside Regional LibraryGet active on a Monday morning with your little one at the library. Recreational stories, low impact movements/exercise, and activities. Free Ages 1-6
-
Bone Strong - Healthy Cooking ClassesMay 20, 2019, 6 pm-7:30 pmHealthPoint FitnessMay is National Osteoporosis Awareness Month. Join us on Monday, May 20 from 6 to 7:15 p.m. as we cook up some Calcium and Vitamin D rich foods and explore the many alternatives to traditional “milk.” Healthy Cooking Classes at HealthPoint... -
Free Zumba Class!!May 20, 2019, 7 pm-8 pmT-N-T FitnessFree Zumba class offered at TNT FITNESS at 7 p.m. Bring water, a friend, and be ready to get a great workout by dancing. Class is FREE for everyone. You do not have to be a member to join our FREE Zumba class.
-
Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!May 20, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...