Events that happened on Monday, May 20, 2019

Get active on a Monday morning with your little one at the library. Recreational stories, low impact movements/exercise, and activities. Free Ages 1-6

May is National Osteoporosis Awareness Month. Join us on Monday, May 20 from 6 to 7:15 p.m. as we cook up some Calcium and Vitamin D rich foods and explore the many alternatives to traditional “milk.” Healthy Cooking Classes at HealthPoint...

Free Zumba class offered at TNT FITNESS at 7 p.m. Bring water, a friend, and be ready to get a great workout by dancing. Class is FREE for everyone. You do not have to be a member to join our FREE Zumba class.

The group will focus on “Hope for the Hopeless.” The bereaved often feel abandoned, alone, and hopelessness can invade the heart and spirit. As we walk in faith, we are never alone. God is always present. Therein lies our hope. As a group, we...

This is a regional support group for persons who have Parkinson's Disease and for caregivers and friends of persons who have Parkinson's Disease. The monthly meetings consist of educational programs and support group sessions on a variety of...

Beginners start at 6 p.m. and the first two classes are free for beginners. Line and couples dancing starts at 7 p.m. For more information, call Patti at (573) 204-7578.

Regular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at...