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5 Ingredient MealsAug. 19, 2019, 6 pm-7:30 pmHealthPoint Fitness - Cape GirardeauSchool is starting and schedules are getting busier. Healthy eating that requires just a few ingredients and limited cooking time is still possible. Join us on Monday, August 19 from 6 to 7:15 p.m. to learn how to keep the family around the...
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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!Aug. 19, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...