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Healthy Cooking: Lettuce-less SaladsMay 16, 2022, 6 pmHealthPoint Fitness, Cape GirardeauJoin SoutheastHEALTH on Monday, May 16, to learn more about salads without lettuce. If you think you don’t like salad, “lettuce” change your mind. Come and explore different ingredient combinations that are bursting with flavors. Healthy Cooking...
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Riverside Book ClubMay 16, 2022, 7 pm-8 pmRiverside Regional Library JacksonJoin the book club for a discussion of “The Moonlight School” by Suzanne Woods Fisher. To check out a copy of the book, stop by the Main Branch in Jackson or contact Eunice at eschlichting@rrlmo.org.
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Chalk Art TrollsMay 16, 2022, 9 amRiverside Regional Library PerryvilleLet your creative side shine by making Chalk Art Trolls at the Perryville Branch. Available from May 16 to 20.
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Tech TalkMay 16, 2022, 2 pm-3 pmRiverside Regional LibraryGet help with your technology at the Oran Branch.
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Don Sahli: A Journey of ColorMay 16, 2022, 9 am-5 pmThe Rosemary Berkel and Harry L. Crisp II MuseumArtist Don Sahli's exhibition, "A Journey of Color," will be on display in the Rosemary Berkel and Harry L. Crisp II Museum at Southeast Missouri State University’s River Campus May 6-June 19. An artist talk will be held May 6 at 5:30 p.m. A...
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POUNDMay 16, 2022, 5:30 pm-6:30 pmOsage CentrePOUND exercise class will be taught by Tera and Dana 5:30 to 6:15 p.m. at the Osage Centre.
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Cardio kickboxingMay 16, 2022, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Zumba GoldMay 16, 2022, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue. Class is held 9 to 9:45 a.m.
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Gentle YogaMay 16, 2022, 10 am-11 amOsage CentreGentle Yoga will be taught by Jen 10 to 10:45 a.m.
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Abs & ArmsMay 16, 2022, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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Strength ConditioningMay 16, 2022, 4:30 pm-5:30 pmOsage CentreBrittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
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Country Club Western Dancers: line and couplesMay 16, 2022, 6 pm-9 pmAmerican Legion Post 63Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.