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Brain Injury & Stroke Support Group Monthly MeetingJun. 5, 6 pm-8:30 pmCape Girardeau Public LibraryThe Brain Injury & Stroke Support Group will be meeting June 5th at 6:00 pm inside the Cape Girardeau Public Library. The Brain Injury & Stroke Support Group is for survivors of brain injury and/or strokes; their family members and/or caregivers....
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Walk with Ease: Walking ProgramJun. 5, 9 am-10 amOsage CentreJoin the City of Cape Girardeau's Walking Program through the Arthritis Foundation! Great program for all levels. We’ll start each class with education about health, followed with a short walk (start at 10 min and build each week) and then...
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Cardio kickboxingJun. 5, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Zumba GoldJun. 5, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue. Class is held 9 to 9:45 a.m.
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Gentle YogaJun. 5, 10 am-11 amOsage CentreGentle Yoga will be taught by Jen 10 to 10:45 a.m.
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Abs & ArmsJun. 5, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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Strength ConditioningJun. 5, 4:30 pm-5:30 pmOsage CentreBrittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
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Country Club Western Dancers: line and couplesJun. 5, 6 pm-9 pmAmerican Legion Post 63Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.