Past: Memorial Day Murph

The Murph is completed on Memorial Day to honor Navy Lt. Michael Murphy, who died June 28, 2005, in Afghanistan. It consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and finishes with another 1-mile run. Members of Healthpoint are welcome, and non-members must arrive 10 to 15 minutes early to sign a waiver.