Today's Events

Join us for the Show-Me Gun & Knife show on March 14, 15, & 16, 2025. The event is being held at the Show-Me Center in Cape Girardeau, MO. Over 450 tables will be selling all sorts of antique and modern guns and knives. Tickets are $10 for the...

Ready to move again? This series is all about reconnecting with your body through grounded pole flow. Use the pole as your balance point and movement partner. Perfect for beginners, returners, and anyone who wants to move freely with zero...