Past: Bone Strong - Healthy Cooking Classes

May is National Osteoporosis Awareness Month.

Join us on Monday, May 20 from 6 to 7:15 p.m. as we cook up some Calcium and

Vitamin D rich foods and explore the many alternatives to traditional “milk.”

Healthy Cooking Classes at HealthPoint Fitness-Cape are taught by HealthPoint Nutritional Services Coordinator Raina Childers-Richmond, MS, RD, LD.

Cost is $5 for HealthPoint members and non-members.

Click on SEhealth.org/Events or call (573) 986-4440 to register.