Past: Healthy Cooking: Comfort Foods

During this time of year, colder weather makes us long for some of those favorite dishes Mom made. Join us on Monday, January 18, to learn how good lighter versions of these tasty, soothing morsels can be. Healthy Cooking classes at HealthPoint Fitness – Cape are taught by HealthPoint Nutritional Services Coordinator Raina Childers-Richmond, MS, RD, LD. Cost is $5 for HealthPoint members and non-members. Class sizes are limited. To register, call (573)986-4440.