Past: Coming in April: Be a Quitter

It’s okay to be a quitter (smoking and other tobacco products) and SoutheastHEALTH can help show you how to successfully kick the habit for good. Join Debbie Leoni, MSA, RN, on Thursday, April 29 from 6:30 to 7:30 p.m. or Wednesday, May 5, 10 to 11 a.m., at HealthPoint Fitness in Cape and learn how creating a quit-tobacco plan may improve your chances of leaving tobacco behind. Quitting is worth it. After just 12 hours, carbon monoxide levels return to normal, and at the one-year mark, risk of coronary artery disease is half of a smoker’s risk. For more information about these programs, call 573-331-6369.