Past: Healthy Cooking: Chili, Soups, and Stews

Join us on Monday, October 17, to learn more about some hot and healthy soups as we enter the cooler months and how to incorporate vegetables and grains to boost nutrition and enhance the flavor of these fall favorites. Healthy Cooking classes at HealthPoint Fitness – Cape are taught by HealthPoint Nutritional Services Coordinator Laura Vollink, RD, LD. Cost is $5 for HealthPoint members and non-members. Class sizes are limited. To register, call (573)986-4440.