Past: Health Cooking Class: Meal Prep Made Easy

Ever find yourself standing at the fridge around 6 p.m. hoping that a fully prepared dinner will jump out onto your table? Join us on Monday, July 17, to discover some tips and tricks to planning healthy meals for the week, making mealtimes less stressful and more delicious.

Healthy Cooking classes at HealthPoint Fitness in Cape are taught by HealthPoint Nutritional Services Coordinator Laura Vollink, RD, LD. Cost is $5 for HealthPoint members and non-members. Class sizes are limited. To register, call (573)986-4444.