Healthy Cooking: Heart to Heart with Fiber Foods

Monday, February 17, 2025, 6:00 pm - 7:30 pm

Mercy Fitness Center - Cape Girardeau

Pre-registration is required, with a $5 fee due Friday before class. Call 573-986-4444 to register. Help us celebrate American Heart Month by finding out what foods can help reduce your risk for heart disease, high blood pressure, and high cholesterol. We will be focusing on the impact of fiber on our diet.