Mercy Healthy Cooking: Immunity Boosters

Monday, October 19, 2026, 6:00 pm - 7:30 pm

Mercy Fitness Center - Cape Girardeau

As the days get colder, give your body a flavorful defense! Learn what ingredients support your immune system and can help you stay healthy through the season. Discover simple, tasty ways to incorporate vitamins, antioxidants, and nourishing foods into your meals- because staying well doesn't have to be bland or boring. Cook, boost, and feel your best all winter long!

Pre-registration is required, with a $5 fee due Friday before class. Call 573-986-4444 to register.

Map

Mercy Fitness Center - Cape Girardeau
2126 Independence St., Cape Girardeau, MO