Conservation Adults: Yoga at the Nature Center

Registration period: March 11 - March 25

Leave your phone at home and take this chance to relax and reconnect with nature. Time in nature is healing, an opportunity to slow down and focus.

Class may take place outdoors if weather permits. Otherwise, we'll practice indoors with suggestions to further your nature time after class. This program is beginner-friendly and mats are provided; however, you are welcome to bring your own mat and other props. Please wear comfortable clothing and we encourage you to bring your own water bottle.

Participants under 18 need to be accompanied by a participating adult. Please register both people. Only those registered may attend program.

Maggie Salem, Ed.S, MA, PLPC, RYT500 is passionate about passing along knowledge that allows others to lead peaceful, authentic, balanced lives,and she has been doing so by teaching fun and adaptable Yoga to the Cape Girardeau community for the last 5 years. Yoga Asana is a physical tool that prepares us for deep connective practices, therefore bringing us closer to other living beings, to nature, and beyond.