Events on Monday, August 29, 2022

Lesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.

A dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue. Class is held 9 to 9:45 a.m.

Gentle Yoga will be taught by Jen 10 to 10:45 a.m.

This 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...

Brittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.

POUND exercise class will be taught by Tera and Dana 5:30 to 6:15 p.m. at the Osage Centre.

Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.