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Events on Monday, August 29, 2022

  • Cardio kickboxing
    Aug. 29, 5:30 am-6:30 am
    Osage Centre
    Lesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
  • Zumba Gold
    Aug. 29, 9 am-10 am
    Osage Centre
    A dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue. Class is held 9 to 9:45 a.m.
  • Gentle Yoga
    Aug. 29, 10 am-11 am
    Osage Centre
    Gentle Yoga will be taught by Jen 10 to 10:45 a.m.
  • Abs & Arms
    Aug. 29, Noon-1 pm
    Osage Centre
    This 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
  • Strength Conditioning
    Aug. 29, 4:30 pm-5:30 pm
    Osage Centre
    Brittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
  • POUND
    Aug. 29, 5:30 pm-6:30 pm
    Osage Centre
    POUND exercise class will be taught by Tera and Dana 5:30 to 6:15 p.m. at the Osage Centre.
  • Country Club Western Dancers: line and couples
    Aug. 29, 6 pm-9 pm
    American Legion Post 63
    Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.

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