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5 Ingredient MealsAug. 19, 2019, 6 pm-7:30 pmHealthPoint Fitness - Cape GirardeauSchool is starting and schedules are getting busier. Healthy eating that requires just a few ingredients and limited cooking time is still possible. Join us on Monday, August 19 from 6 to 7:15 p.m. to learn how to keep the family around the... -
Low-impact fitness classes: Gentle Yoga, Zumba Gold, low-impact aerobics, POUND, Cardio Drumming & Tai ChiAug. 19, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at... -
Country Club Western Dancers: line and partnersAug. 19, 2019, 6 pm-9 pmAmerican Legion Post 63Beginners start at 6 p.m. and the first two classes are free for beginners. Line and couples dancing starts at 7 p.m. For more information, call Patti at (573) 204-7578.