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Oak Ridge FFA BreakfastFeb. 19, 2024, 6 am-10 amOak Ridge High SchoolOak Ridge FFA will be holding their annual kickoff to FFA Week with a breakfast on Monday February 19th from 6:00 a.m. until 10:00 a.m. at the High School. Menu includes sausage, eggs, pancakes, biscuits and gravy along with coffee, milk, and tea....
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Healthy Cooking Class: Citrus CrazyFeb. 19, 2024, 6 pm-7:30 pmHealthPoint Fitness, Cape GirardeauWhen life gives you lemons, use them when you cook. Join us on Monday, Feb. 19, to learn how to add some zest to your dishes with these tangy and tart vitamin-packed fruits. Healthy Cooking classes at HealthPoint Fitness in Cape are taught by...
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Exhibiting Excellence 46th Annual Juried High School ExhibitFeb. 19, 2024, 9 am-5 pmRosemary Berkel and Harry L. Crisp II MuseumRosemary Berkel and Harry L. Crisp II Museum hosts Exhibiting Excellence 46th Annual Juried High School Exhibit February 12-25, 2024. This year's juror is Benjie Heu, Professor of Ceramics in the Art & Design Department at Southeast Missouri...
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Spring Time Revival in Cape GirardeauFeb. 19, 2024, 7 pmBible Missionary ChurchThe Bible Missionary Church is having revival this month and you are invited. We are a traditional in our worship and conservative in our values. We would love to have you and your family join us. Services will be each night at 7pm on week nights...
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Strength ConditioningFeb. 19, 2024, 4:30 pm-5:30 pmOsage CentreBrittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
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Gentle YogaFeb. 19, 2024, 10 am-11 amOsage CentreGentle Yoga takes the approach of yoga based classes with a gentle twist. It is perfect to build up your strength without the strenuous demands of strength training and flexibility. Class is held 10 to 10:45 a.m.
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Cardio kickboxingFeb. 19, 2024, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Zumba GoldFeb. 19, 2024, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.
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Abs & ArmsFeb. 19, 2024, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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POUNDFeb. 19, 2024, 5:30 pm-6:30 pmOsage CentrePOUND exercise class will be taught by Tera5:30 to 6:15 p.m. at the Osage Centre.
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Country Club Western Dancers: line and couplesFeb. 19, 2024, 6 pm-9 pmAmerican Legion Post 63Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.