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Diabetes Self-Management Support GroupMay 14, 2019, 1 pm-2 pmHealthPoint PlazaSoutheast Diabetes Center hosts this free support group facilitated by Southeast’s Diabetes Educators. The programs are geared toward people who are living with diabetes and trying to control blood glucose. Friends and family members are also...
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Pray4Cape – Stop Needless Acts of violence PleaseMay 14, 2019, 5:30 pmCorner of 1900 Perryville Road and Sheridan DriveStop Needless Acts of violence Please (SNAP) will hold a community prayer on the corner of 1900 block of Perryville Road and Sheridan Drive. at 5:30 p.m. The community will come together to pray for Cape Girardeau.
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Breastfeeding ClassMay 14, 2019, 6 pm-7:30 pmSoutheast HospitalThis class is open to all moms choosing to breastfeed, but is strongly recommended for all first time breastfeeding moms. The class will be held at Southeast Hospital from 6:00 to 7:15 p.m. on Tuesday, May 14. Instruction by Southeast nurse Jane...
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Paint Pour PartyMay 14, 2019, 6 pm-7:30 pmHobby LobbyCreate your own beautiful and unique paintings at this class. Appropriate for any skill level. $25 per person. All materials supplied. You will leave with three original pieces you create. May 14 at the Cape Girardeau Hobby Lobby from 6 - 7:30...
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Discover Nature: A Visit with Ding DarlingMay 14, 2019, 7 pm-8:30 pmCape Girardeau Conservation Nature CenterDiscover Nature: A Visit with Ding Darling May 14 • Tuesday • 7 - 8:30 p.m. No registration required (ages 10+) Program is free. Tom Milligan as Jay N. “Ding” Darling visits from his 11th floor office at the Des Moines Register, where he worked...
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Gordonville Grill - 10% Tuesday - SEMO Global BrigadesMay 14, 2019, 11 am-9 pmGordonville GrillThis Tuesday, May 14, 2019 10% of all sales generated will go to support SEMO Global Brigades. Proceeds will go towards a medical and public health trip to Honduras. Don’t forget that carry outs and gift cards will count towards this 10%!...
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GriefShareMay 14, 2019, 6 pm-8 pmLa Croix ChurchGriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone.
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May 2019 Visual Arts Cooperative Window Exhibitors: Larry Braun and Robert TownerMay 14, 2019, 10 am-6 pmArts Council of Southeast MissouriThe Visual Arts Cooperative Window Exhibitors for May are Robert Towner and Larry Braun.
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New Miniature Art on display at the Visual Arts CO-OP GalleryMay 14, 2019, 10 am-6 pmArts Council of Southeast MissouriThere is new miniature art on display at the Visual Arts Cooperative Gallery.
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Summer Wellness Cooking SeriesMay 14, 2019, 5:30 pm-6:30 pmOsage CentreThe Cape Parks & Rec Department will be hosting a Summer Wellness Cooking Series! May 14 - Cooking on the Run June 11 - Cooking with Hypertension July 9 - Cooking for Weight Loss August 13 - Cooking on a Budget Contact Christine to sign-up at...
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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!May 14, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...
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Art Gallery - Helen TownerMay 14, 2019, 8 am-5 pmCape Girardeau Conservation Nature CenterStop by the Cape Girardeau Conservation Nature Center to see our featured nature themed artwork. As always your visit is free. This month enjoy colored pencil and paintings by Helen Towner.
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Missouri Bicentennial Paint For A CauseMay 14, 2019, 1 pm-6 pmPainted Wren Art GalleryThe two-year Missouri 2021 mural project is almost finished. Stop by Painted Wren Art Gallery where juried Best of Missouri Hands artists Aaron Horrell and Barb Bailey will put paint on a paint brush and show each person where to paint. It doesn't...