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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!Sep. 30, 2020, 9 am-10 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...
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Virtual Cooking with Wild EdiblesSep. 30, 2020, 1 pm-2 pmCape Girardeau Conservation Nature CenterFall is a fantastic time for foraging. We’ll discuss some yummy forest finds as well as the importance of ethical, informed collecting. Then, we will make something sweet to eat! While you won’t be able to taste our treats, we’ll show you how to...
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Southeast's River Campus Presents '9 to 5: The Musical'Sep. 30, 2020, 7:30 pmDonald C. Bedell Performance HallThree unlikely friends take control of their office and learn there is nothing they can't do, even in a man's world. 9 to 5: the Musical, with music and lyrics by Dolly Parton and book by Patricia Resnick, is based on the seminal 1980 hit movie. Set...
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Southeast's Crisp Museum Presents Robert Harding Jr.: Art from the HeartSep. 30, 2020, 9 am-5 pmRosemary Berkel and Harry L. Crisp II MuseumA New York Native, Harding has explored art all his life, experimenting with nearly every media since childhood. He received a BA in Philosophy at Rutgers University and an MFA at Southern Illinois University Carbondale. “Visual art...
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Falling Into QuiltsSep. 30, 2020, 10 am-4 pmLutheran Heritage Center & MuseumThe Lutheran Heritage Center and Museum is displaying 18 quilts from The National Quilt Museum featuring colors, concepts, and connections to the fall season. The Museum at Altenburg, is open daily from 10 to 4. The display will be shown through...
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Glenn House Paint for a CauseSep. 30, 2020, Noon-5 pmPainted Wren Art GalleryDue to Covid-19 causing businesses to close, this fund raiser has languished. Painted Wren Art Gallery is once again open for business. We welcome visitors to participate in this project for the historic Glenn House, which is located in Downtown...
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Alanon Meeting : Help and Hope for Families and Friends of AlcoholicsSep. 30, 2020, 5:30 pm-6:30 pmImperial BuildingAlanon Meeting: Help and Hope for Families and Friends of Alcoholics When you don't know where to turn ... because someone you care for drinks too much.. Alanon Groups can help. Learn more by attending a confidential meeting at River City...
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Missouri Bicentennial Paint For A CauseSep. 30, 2020, 1 pm-6 pmPainted Wren Art GalleryThe two-year Missouri 2021 mural project is almost finished. Stop by Painted Wren Art Gallery where juried Best of Missouri Hands artists Aaron Horrell and Barb Bailey will put paint on a paint brush and show each person where to paint. It doesn't...