Past: Tobacco Cessation Programs

Creating a quit-tobacco plan may improve your chances of stopping for good. Having a plan helps prepare you for coping with the physical and emotional issues that often happen when you stop using tobacco, such as nicotine withdrawal and strong urges. Free Tobacco Cessation Classes will be held at 4 p.m. on Wednesday, December 13, in the Board Room at Southeast Health Center of Stoddard County. Reserve a space by calling 1-800-800-5123.