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Diabetes Self-Management Support GroupNov. 12, 2019, 1 pm-2 pmHealthPoint PlazaSoutheast Diabetes Center hosts this free support group facilitated by Southeast’s Diabetes Educators. The programs are geared toward people who are living with diabetes and trying to control blood glucose. Friends and family members are also...
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Cool Crafts (ages 6-10)Nov. 12, 2019, 4 pm-5 pmCape Girardeau Public LibraryCreate some cool toys for your furry friends. Don’t have pets? Make some for your friends’ and neighbors’ pets! Space is limited and registration is required: https://www.capelibrary.org/event/cool-crafts-2019-11-12/
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Health & Wellness Seminar: Gut HealthNov. 12, 2019, 5:30 pm-6:30 pmOsage CentreFree Health & Wellness Seminar with Cape Parks & Rec! A healthy gut is often more important than we think! The bacteria in the gut even effects our brain health along with digestive health. Studies have shown endless links between illnesses and...
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Free Smoking Cessation ClassNov. 12, 2019, 5:30 pm-7 pmHealthPoint Fitness - CapeIf you are like many smokers and other tobacco users, you know you should quit, but you just aren’t sure how to do it. Creating a quit-tobacco plan may improve your chances of quitting for good. Attend a free one-session smoking cessation class...
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Potty Training 101 WorkshopNov. 12, 2019, 5:30 pm-7 pmMissouri Care Welcome RoomIt Takes a Village and Missouri Care have partnered to offer a Potty Training workshop for parents who are currently potty training or preparing to potty train their child. This workshop is no cost; snacks and beverages will be provided, and the...
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Mended HeartsNov. 12, 2019, 6 pm-7 pmSoutheast Hospital - Harrison RoomThe local Mended Hearts chapter is part of a nationwide heart patient support network. The chapter will meet Tuesday, November 12, 6-7 p.m., in the Harrison Room at Southeast Hospital. Membership is open to heart disease patients and their...
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Southeast Hosting Future Redhawk Student Receptions in SikestonNov. 12, 2019, 5:30 pm-7:30 pmFox Haven Country ClubProspective students are invited to attend Southeast Missouri State University’s Future Redhawk Student Receptions to be held Nov. 7, 12 and 13. The receptions are scheduled for 5:30-7:30 p.m. and are open to the public of all ages. They will...
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DivorceCareNov. 12, 2019, 6:30 pm-8 pmLa Croix ChurchDivorceCare is a divorce recovery support group where you can find help and healing for the hurt of separation and divorce.
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GriefShareNov. 12, 2019, 6 pm-8 pmLa Croix ChurchGriefShare is led by people who understand what you are going through and want to help. You’ll gain access to valuable GriefShare resources to help you recover from your loss and look forward to rebuilding your life. There is a $15 workbook fee for...
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Gordonville Grill 10% Tuesday - Zonta Club of Cape GirardeauNov. 12, 2019, 11 am-9 pmGordonville GrillThis Tuesday, November 12, 2019 10% of all sales generated will go to support The Zonta Club. They are dedicated to advancing the status of women locally and worldwide. Don’t forget that carry outs and gift cards will count towards this 10%!...
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Southeast Missouri State University’s River Campus presents Fall BFA Graduating Senior Exhibition Part INov. 12, 2019, TBARiver Campus Art Gallery, Seminary Building Room 106Southeast Missouri State University’s River Campus Art Gallery will display work from students in the Department of Art in the Fall Bachelor of Fine Arts (BFA) Graduating Seniors Exhibitions. Works presented are in ceramics, digital art, graphic...
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Art Gallery - Dave CarterNov. 12, 2019, 8 am-5 pmCape Girardeau Conservation Nature CenterVisit our gallery this month to view “Missouri Naturally,” a collection of paintings by Cape Girardeau Artist Dave Carter. Display is free to view Tuesday through Saturday 8am-5pm.
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November 2019 Visual Arts Cooperative Window Exhibitors: Anita Dickerson and Marty RileyNov. 12, 2019, 10 am-5 pmArts Council of Southeast MissouriThe Visual Arts Cooperative Exhibitors for the month of November are Marty Riley and Anita Dickerson.
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New Miniature Art on Display at the Visual Art CO-OP GalleryNov. 12, 2019, 10 am-6 pmArts Council of Southeast MissouriThere will be new miniature art pieces on display at the Visual Art CO-OP Gallery.
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Preschool Storytime (ages 3-5)Nov. 12, 2019, 10 am-10:30 amCape Girardeau Public LibraryThis 30-minute storytime, designed to help build reading readiness and kindergarten readiness skills, features longer books which are accompanied by a variety of activities, including flannel boards, dramatics, and music. Continue the fun and make...
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Celebrate RecoveryNov. 12, 2019, 5:30 pmMiner Baptist ChurchMiner Baptist Church will presented Celebrate Recovery every Tuesday. It is a Christ-centered program for anyone struggling with hurts, habits or hang-ups of any kind. Celebrate Recover is a safe place to find community and freedom from the issues...
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Pray 4 Cape (SNAP)Nov. 12, 2019, 5:30 pmSNAP HeadquartersStop Needless Acts of Violence will hold a community prayer at 500 S. Frederick Street. The community will come together to pray for Cape Girardeau.
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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!Nov. 12, 2019, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...
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Art Gallery - Dave CarterNov. 12, 2019, 8 am-5 pmCape Girardeau Conservation Nature CenterStop by the Cape Girardeau Conservation Nature Center to see our featured nature themed artwork. As always your visit is free. This month enjoy paintings by Dave Carter.
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Crisp Museum Presents an Exhibition from the Permanent CollectionNov. 12, 2019, 9 am-5 pmThe Rosemary Berkel and Harry L. Crisp II MuseumThis exhibit features new acquisitions and old favorites from the Rosemary Berkel and Harry L. Crisp II Museum's collections. An opening reception will be held Nov.1 from 4-8 p.m.
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Missouri Bicentennial Paint For A CauseNov. 12, 2019, 1 pm-6 pmPainted Wren Art GalleryThe two-year Missouri 2021 mural project is almost finished. Stop by Painted Wren Art Gallery where juried Best of Missouri Hands artists Aaron Horrell and Barb Bailey will put paint on a paint brush and show each person where to paint. It doesn't...