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Vascular ScreeningsMar. 29, 2023, 11 am-4 pmHealthPoint Fitness, Cape GirardeauYou may be at risk of a preventable, life-threatening condition and not realize it. Find out through vascular screenings offered by SoutheastHEALTH from 9 a.m. to 2 p.m. Tuesday, March 28, HealthPoint Fitness in Cape, or 11 a.m. to 4 p.m. Wednesday,...
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March 2023 Visual Arts Cooperative Window Exhibitors: Linda Lovewell and Helen TownerMar. 29, 2023, 10 am-4 pmArts Council of Southeast MissouriThe Visual Arts Cooperative Window Exhibitors for the month of March are Linda Lovewell and Helen Towner.
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Cape's Best After School ProgramMar. 29, 2023, 2:30 pm-6:30 pmCape Martial ArtsAre you ready for a FUN, SAFE, and AFFORDABLE after school program that your child is going to LOVE? Cape's Best After School Program has openings! We are open Monday through Friday from 2:30pm to 6pm. Ages 5-12 welcome! We are open 7:30 a.m. to...
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Mississippi Valley Therapeutic Horsemanship Paint For A CauseMar. 29, 2023, 1 pm-6 pmPainted Wren Art GalleryA new paint for a cause is ready for painters! This one is for the Mississippi Valley Therapeutic Horsemanship in Oak Ridge. Painters can donate $1 for each triangle they want to paint. Local artists Aaron Horrell and Barb Bailey will put paint on a...
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Bosu BlastMar. 29, 2023, 5:30 am-6:30 amOsage CentreChristine will teach Bosu Blast 5:30 to 6:15 a.m.
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Pump LiteMar. 29, 2023, 9 am-10 amOsage CentreTera teaches Pump Lite 9:15 to 10 a.m.
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Butts & GutsMar. 29, 2023, Noon-1 pmOsage CentreChristine teaches butts & guts 12:15 to 12:45 p.m.
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Pump40Mar. 29, 2023, 5:30 pm-6:30 pmOsage CentreTera teaches Pump40 5:30 to 6:10 p.m.
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ZumbaMar. 29, 2023, 6 pm-7:30 pmOsage CentreJaimie teaches Zumba 6:15 to 7:15 p.m.
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Alanon meetings: help and hope for families and friends of alcoholicsMar. 29, 2023, 5:30 pm-6:30 pm819 N. Kingshighway, lower level,When you don't know where to turn ... because someone you care for drinks too much, Alanon groups can help. Learn more by attending a confidential meeting at River City Freedom Alanon Family Group. Currently we are encouraging people to wear masks...
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Al-Anon Meetings: help and hope for families and friends of alcoholicsMar. 29, 2023, 5:30 pm-6:30 pmAwnings Building, 819 North Kingshighway, Lower LevelWhen you don't know where to turn ... because someone you care for drinks too much, Al-Anon groups can help. Learn more by attending a confidential and anonymous meeting at River City Freedom Al-Anon Family Group. We Welcome You!