Events that happened on Tuesday, January 14, 2020

FREE Seminars by the Cape Parks & Rec Department! Shopping can be confusing with the endless options available throughout the store. Join Fitness & Wellness Specialist, Christine Jaegers, to learn easy tricks to make sure you have the best options...

SECRETS TO PERMANENT WEIGHT LOSS & LASTING RESULTS REVEALED is Dr. Greg Pursley's ultimate gift to the community! Having spent 12+ years working in the Chiropractic field, he utilizes his knowledge of how the human body actually operates to inform...

Learn about the health benefits of plant-based eating from registered dietitian Tori Mincemeyer, and hear from the minds behind Trio Restaurant, a restaurant offering plant-based fare right here in Cape (and sample some of their tasty food, too!)....

This Tuesday, January 14, 10% of all sales generated will go to support Junior Achievement. They educate students in the core content areas or work readiness, entrepreneurship, and financial literacy. Don’t forget that carry outs and gift cards...

Visit our gallery this month to view “Trees,” a collection of photographs by Cape Girardeau resident Linda Hutson. Linda enjoys trees year-round: the starkness in winter, the beauty in spring, the shade in the summer, and the vibrant colors of...

Regular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 15 different Group Fitness classes available each week held at...

The Visual Arts Cooperative window Exhibitors for the month of January are Don Greenwood and Sarah Cochrane.

Join us in the back room of Rosati’s for this event supporting Elizabeth Warren for President. We’ll be gathering to watch the debate and talk about Elizabeth’s vision for real, structural change in this country. Come learn about how you can get...

This is a fund raiser for the historic Glenn House in Downtown Cape Girardeau, MO. For every $5 donation, each person paints 1 triangle, with guidance by juried Best of Missouri Hands artists Aaron Horrell and Barb Bailey. All proceeds go to the...

Every Tuesday night 6:15 - 7 p.m. Zumba really is the most fun workout you'll ever do. Nobody cares if you don't know how to dance, if you're off beat the whole time, or you have to rest in between songs. Zumba is for you! A time to experience...

This 30-minute storytime, designed to help build reading readiness and kindergarten readiness skills, features longer books which are accompanied by a variety of activities, including flannel boards, dramatics, and music. Continue the fun and make...

Join Grace Parry for an hour of gentle yoga. Please wear comfortable clothes and bring a mat or towel.

Irene Reynolds will be teaching line dancing. For more information call (573) 382-0008 or email irlinedancer@yahoo.com.

The Lutheran Heritage Center of Altenburg, MO, is excited to announce our 15th Annual Christmas Exhibit featuring more than 50 newly designed themed trees. In addition this year, we are delighted to introduce the Harold and Geraldine Gloystein...

This exhibit features new acquisitions and old favorites from the Rosemary Berkel and Harry L. Crisp II Museum's collections. An opening reception will be held Nov.1 from 4-8 p.m.

The two-year Missouri 2021 mural project has started. Stop by Painted Wren Art Gallery where juried Best of Missouri Hands artists Aaron Horrell and Barb Bailey will guide everyone. It doesn't matter your age or ability, you can paint a 1-inch...

There will be new Miniature art featured at the Visual Arts CO-OP Gallery.

Alanon Meeting: Help and Hope for Families and Friends of Alcoholics When you don't know where to turn...because someone you care for drinks too much.. Alanon Groups can help. Learn more by attending a confidential meeting at River City...