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Health & Wellness Seminar: New Year, New You Shopping TourJan. 14, 2020, 5:30 pm-6:30 pmSchnucksFREE Seminars by the Cape Parks & Rec Department! Shopping can be confusing with the endless options available throughout the store. Join Fitness & Wellness Specialist, Christine Jaegers, to learn easy tricks to make sure you have the best options...
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Secrets of Permanent Weight Loss & Lasting Results RevealedJan. 14, 2020, 6 pm-7:30 pmCanvas Event CenterSECRETS TO PERMANENT WEIGHT LOSS & LASTING RESULTS REVEALED is Dr. Greg Pursley's ultimate gift to the community! Having spent 12+ years working in the Chiropractic field, he utilizes his knowledge of how the human body actually operates to inform...
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Plant-Based EatingJan. 14, 2020, 6 pm-7:30 pmCape Girardeau Public LibraryLearn about the health benefits of plant-based eating from registered dietitian Tori Mincemeyer, and hear from the minds behind Trio Restaurant, a restaurant offering plant-based fare right here in Cape (and sample some of their tasty food, too!)....
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Gordonville Grill 10% Tuesday - Junior AchievementJan. 14, 2020, 11 am-9 pmGordonville GrillThis Tuesday, January 14, 10% of all sales generated will go to support Junior Achievement. They educate students in the core content areas or work readiness, entrepreneurship, and financial literacy. Don’t forget that carry outs and gift cards...
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Art Gallery - Linda HutsonJan. 14, 2020, 8 am-5 pmCape Girardeau Conservation Nature CenterVisit our gallery this month to view “Trees,” a collection of photographs by Cape Girardeau resident Linda Hutson. Linda enjoys trees year-round: the starkness in winter, the beauty in spring, the shade in the summer, and the vibrant colors of...
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January 2020 Visual Arts Cooperative Window Exhibitors: Sarah Cochrane and Don GreenwoodJan. 14, 2020, 10 am-4 pmArts Council of Southeast MissouriThe Visual Arts Cooperative window Exhibitors for the month of January are Don Greenwood and Sarah Cochrane.
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Democratic Debate Watch PartyJan. 14, 2020, 7 pmRosati’sJoin us in the back room of Rosati’s for this event supporting Elizabeth Warren for President. We’ll be gathering to watch the debate and talk about Elizabeth’s vision for real, structural change in this country. Come learn about how you can get...
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Low-impact Fitness Classes: Chair Yoga, Aerobics, Zumba, Country Fusion, Strength, Cardio Drumming & More!Jan. 14, 2020, 9 am-11 amOsage CentreRegular Physical Activity is one of the most important things you can do for your health! The City of Cape Girardeau Parks & Recreation has tons of great options for you! We have over 25 different Group Fitness classes available each week held at...
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Glenn House Paint for a CauseJan. 14, 2020, 1 pm-6 pmPainted Wren Art GalleryDue to Covid-19 causing businesses to close, this fund raiser has languished. Painted Wren Art Gallery is once again open for business. We welcome visitors to participate in this project for the historic Glenn House, which is located in Downtown...
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15th Annual Christmas ExhibitJan. 14, 2020, 10 am-4 pmLutheran Heritage Center of Altenburg, MOThe Lutheran Heritage Center of Altenburg, MO, is excited to announce our 15th Annual Christmas Exhibit featuring more than 50 newly designed themed trees. In addition this year, we are delighted to introduce the Harold and Geraldine Gloystein...
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Crisp Museum Presents an Exhibition from the Permanent CollectionJan. 14, 2020, 9 am-5 pmThe Rosemary Berkel and Harry L. Crisp II MuseumThis exhibit features new acquisitions and old favorites from the Rosemary Berkel and Harry L. Crisp II Museum's collections. An opening reception will be held Nov.1 from 4-8 p.m.
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Missouri Bicentennial Paint For A CauseJan. 14, 2020, 1 pm-6 pmPainted Wren Art GalleryThe two-year Missouri 2021 mural project is almost finished. Stop by Painted Wren Art Gallery where juried Best of Missouri Hands artists Aaron Horrell and Barb Bailey will put paint on a paint brush and show each person where to paint. It doesn't...