Events on Wednesday, March 29, 2023

You may be at risk of a preventable, life-threatening condition and not realize it. Find out through vascular screenings offered by SoutheastHEALTH from 9 a.m. to 2 p.m. Tuesday, March 28, HealthPoint Fitness in Cape, or 11 a.m. to 4 p.m. Wednesday,...

A new paint for a cause is ready for painters! This one is for the Mississippi Valley Therapeutic Horsemanship in Oak Ridge. Painters can donate $1 for each triangle they want to paint. Local artists Aaron Horrell and Barb Bailey will put paint on a...

The Visual Arts Cooperative Window Exhibitors for the month of March are Linda Lovewell and Helen Towner.

Are you ready for a FUN, SAFE, and AFFORDABLE after school program that your child is going to LOVE? Cape's Best After School Program has openings! We are open Monday through Friday from 2:30pm to 6pm. Ages 5-12 welcome! We are open 7:30 a.m. to...

Christine will teach Bosu Blast 5:30 to 6:15 a.m.

Tera teaches Pump Lite 9:15 to 10 a.m.

Christine teaches butts & guts 12:15 to 12:45 p.m.

Tera teaches Pump40 5:30 to 6:10 p.m.

Jaimie teaches Zumba 6:15 to 7:15 p.m.

When you don't know where to turn ... because someone you care for drinks too much, Alanon groups can help. Learn more by attending a confidential meeting at River City Freedom Alanon Family Group. Currently we are encouraging people to wear masks...

When you don't know where to turn ... because someone you care for drinks too much, Al-Anon groups can help. Learn more by attending a confidential and anonymous meeting at River City Freedom Al-Anon Family Group. We Welcome You!