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First-time & Mobility Impaired Hunters Dove HuntSep. 1, 6 am-noonTen Mile Pond CARegistration period: June 20 - August 29 Location: Ten Mile Pond CA This hunt is an opportunity for mobility impaired hunters and first-time participants to hunt at Ten Mile Pond Conservation Area on opening day of Dove Season. This is a...
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Labor Day Weekend at Fort DSep. 1, 9 am-3 pmFort D Historic SiteFall Muster at Fort D Historic Site 920 Fort Street, Cape Girardeau, MO Labor Day Weekend, August 30-September 1, 9 am – 3 pm Take a step back in time and make Fort D your destination during Labor Day Weekend. Visit with local reenactors as...
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DIVORCECARE: Divorce Support GroupSep. 1, 6 pm-8 pmLa Croix Church Cape CampusSeparation and divorce can be a confusing time when you feel isolated with questions about issues you have never faced before. DivorceCare is a safe place where caring people come alongside you as you find healing. During this 13-week support group...
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Monthly “Oneness” labyrinth walk at Abbey Road ChurchSep. 1, 1 pmAbbey Road Christian ChurchPlease join us on the 1st of each month at 1:00 p.m. for a “Oneness” walk. Take a meditative walk to contemplate the oneness within, the oneness with others, the oneness with nature, and the oneness with all. Namaste.
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Cardio kickboxingSep. 1, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Abs & ArmsSep. 1, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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Strength ConditioningSep. 1, 4:30 pm-5:30 pmOsage CentreBrittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
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POUND/Shine danceSep. 1, 5:30 pm-6:30 pmOsage CentrePOUND exercise class will be taught by Tera 5:30 to 6:15 p.m. at the Osage Centre. Shine dance is taught by Haley from 5:30 to 6:15 p.m.
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Zumba GoldSep. 1, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.
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Strength & Balance Fitness Class: Cape ParksSep. 1, 10 am-11 amOsage CentreWe hope you can join us at the Osage Centre for one of our many Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels as we all need to focus on our balance...
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Linedance Class: Cape ParksSep. 1, 11 am-noonOsage CentreWe hope you can join us at the Osage Centre for Linedance and one of our many other Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels! Each class we will...