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Nature Rx: Yoga at the Nature CenterJun. 25, 6 pm-7 pmCape Girardeau Conservation Nature CenterLeave your phone at home and take this chance to relax and reconnect with nature. Time in nature is healing, an opportunity to slow down and focus. Class may take place outdoors if weather permits. Otherwise, we'll practice indoors with...
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Conservation Teens: Outdoor Skills CampJun. 25, 9 am-5 pmCape Girardeau Conservation Nature CenterRegistration period: April 15 - June 24 Your outdoor adventure awaits! This free, two-day camp will be full of outdoor fun as we practice skills like archery, kayaking, and fishing. We will also visit a local state park and conservation area to...
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Summer Youth AERIAL PERFORMANCE CAMP!Jun. 25, 1 pm-4 pmThe Edge Pilates- Aerial ArtsOur Most Popular Camp! Spend the week with us to Create and Perform an entire aerial act from the ground up. We will be creating a story that involves aerial and tumbling skills, designing a set, costumes, music, and performing at the end of the... -
Bosu BlastJun. 25, 5:30 am-6:30 amOsage CentreChristine will teach Bosu Blast 5:30 to 6:15 a.m.
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Pump LiteJun. 25, 9 am-10 amOsage CentreTera teaches Pump Lite 9 to 9:45 a.m.
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Zumba GoldJun. 25, 10 am-11 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.
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Strength & Balance Fitness Class: Cape ParksJun. 25, 11 am-noonOsage CentreWe hope you can join us at the Osage Centre for one of our many Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels as we all need to focus on our balance... -
Butts & GutsJun. 25, Noon-1 pmOsage CentreChristine teaches butts & guts 12:15 to 12:45 p.m.
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Linedance Class: Cape ParksJun. 25, Noon-1 pmOsage CentreWe hope you can join us at the Osage Centre for Linedance and one of our many other Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels! Each class we will... -
Pump40Jun. 25, 5:30 pm-6:30 pmOsage CentreTera teaches Pump40 5:30 to 6:10 p.m.
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Al-Anon Meetings: help and hope for families and friends of alcoholicsJun. 25, 5:30 pm-6:30 pmAwnings Building, 819 North Kingshighway, Lower LevelWhen you don't know where to turn ... because someone you care for drinks too much, Al-Anon groups can help. Learn more by attending a confidential and anonymous meeting at River City Freedom Al-Anon Family Group. We Welcome You! -
ZumbaJun. 25, 6 pm-7 pmOsage CentreJaimie teaches Zumba 6:15 to 7 p.m.